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The Painful
Truth
Podcast

Unfiltered conversations about living, surviving, and thriving with sickle cell disease. Hosted by a 51-year-old warrior who refused to be silenced.

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Latest Episode · Ep. 12

Born to Defy: 51 Years of Refusing to Give Up

⏱ 54 min · April 2025

12+
Episodes
5K+
Listeners
18
Countries
4.9★
Avg Rating

Pain is not the end
of the story

The Painful Truth Podcast is a groundbreaking platform born from lived experience. Every episode strips away the clinical language and sanitised narratives around sickle cell disease — and replaces them with raw, honest, human truth.

From the agony of vaso-occlusive crises to the systemic neglect in healthcare systems, from career battles to love and relationship complexities — we speak about what others dare not. Because the painful truth deserves to be heard.

"To keep this podcast alive and accessible, we are calling on corporate sponsors, philanthropic organisations, and kind-hearted individuals to partner with us — because no warrior should fight alone."
— Obi Ogbonnia, Founder, OOSCF

Warrior Voices

Real stories from sickle cell warriors across Nigeria and the world

Expert Insights

Healthcare professionals, researchers and policy advocates

Global Reach

Conversations reaching listeners in 18+ countries worldwide

Advocacy & Policy

Demanding systemic change for warriors' rights and healthcare equity

All Episodes

Latest Conversations

Medical April 10, 2025

When Hospitals Fail Warriors: The Crisis of Sickle Cell Care in Nigeria

With Dr. Amara Okonkwo, haematologist at LUTH, we confront the systemic failures in Nigerian healthcare that leave sickle cell patients undertreated, undertested, and often abandoned in their moments of greatest need.

Family April 3, 2025

Love, Genetics & Hard Choices: Should AS Couples Marry?

One of our most controversial episodes. Couples, counsellors, and ethicists confront the question that tears Nigerian families apart: When love meets the one-in-four chance, what do warriors choose?

Advocacy March 28, 2025

Warriors at the Policy Table: Fighting for Legal Protections

Our advocacy panel discusses the absence of sickle cell protection in Nigeria's labour laws, the discrimination warriors face at work, and what a SDG-aligned policy framework would actually look like.

Warrior Story March 20, 2025

The Digital Warrior: How Coding Became My Lifeline

Emeka Osei, 28-year-old sickle cell warrior turned software developer, shares how OOSCF's digital skills programme changed his life — and why tech jobs are uniquely suited to warriors who need flexible care access.

Obi Ogbonnia — Founder of OOSCF and host of The Painful Truth Podcast

Obi Ogbonnia

Founder, OOSCF · Sickle Cell Warrior · Podcast Host

51
Years a warrior
250+
Lives impacted
12+
Episodes hosted

Your Host

The Warrior
who became a voice

At 51, Obi Ogbonnia has defied the odds that define sickle cell disease in Nigeria — a nation where many with SCD rarely survive past their teens. His childhood was marked by societal stigma, agonizing pain crises, and crushing isolation.

Today, Obi channels five decades of painful truth into conversations that change lives. As founder of the Obi Ogbonnia Sickle Cell Foundation and host of this podcast, his mission is singular: no warrior should fight alone.

Early Life

Born into silence. Labelled a "curse" by his community, Obi faced rejection from family, schools, and friends — while fighting debilitating crises alone.

The Turning Point

Pain became purpose. Rather than succumb, Obi transformed adversity into advocacy — building Nigeria's most passionate sickle cell warrior movement.

Today

OOSCF and The Painful Truth Podcast give warriors across Africa and the diaspora a platform, a community, and a reason to keep fighting.

Listen Everywhere

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Help keep this podcast free and accessible for every sickle cell warrior

Listener Love

What warriors are saying

"I cried listening to Obi's story because for the first time, someone described exactly what I go through. This podcast made me feel seen. I am not crazy. I am not weak. I am a warrior."

Adaeze N.

Lagos, Nigeria · Apple Podcasts

"Episode 10 on AS couples is the bravest piece of podcast content I have heard in years. Obi asks questions others are afraid to ask. This is public health advocacy at its finest."

Kwame A.

Accra, Ghana · Spotify

"As a caregiver to my daughter with SCD, this podcast has taught me more than three years of hospital visits. I share every episode with other parents in our support group. Absolute gold."

Fatima D.

Abuja, Nigeria · YouTube

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